Strong People/Strong Bodies Registration

Aug 28, 2023 | Information

Strong People / Strong Bodies

An evidence-based Strength Training Program for women and men of all ages, with a special emphasis on those 40 years of age and older.

Register by September 5, 2023 for Fall classes that start the week of September 11, 2023. Class is 1-hour long. Class runs for 9 weeks and cost $20. Online classes cost $10 for the year.

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